Kitchen Apothecary

Ignite your healing kitchen with whole-food plant-based recipes that make you feel good!

Dinner Shaune Hayes Dinner Shaune Hayes

Chickpea Harissa Stew

Quick, easy, and bursting with flavor! This Chickpea Harissa Stew is a delicious plant-powered meal. Loaded with protein-packed chickpeas, vibrant veggies, and a spicy harissa kick, it’s the perfect balance of comfort and nutrition.

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Appetizers, Lunch, Dinner Shaune Hayes Appetizers, Lunch, Dinner Shaune Hayes

Spicy Pumpkin Soup

Bring a little heat to fall with this Spicy Pumpkin Soup. This vegan comfort food dish is cozy, creamy and full of flavor – perfect for those soon-to-arrive crisp autumn days. Garnish with toasted pumpkin seeds and a dab of vegan sour cream for the perfect finish.

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Lunch, Dinner Shaune Hayes Lunch, Dinner Shaune Hayes

The Ultimate Veggie Burger

Get ready to revolutionize your summer cookouts with my ultimate veggie burger! Just in time for Memorial Day, this burger is bursting with flavor and packed with wholesome ingredients. It’s as satisfying as it is healthy.

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Salad Shaune Hayes Salad Shaune Hayes

Roasted Sweet Potato Salad

This roasted sweet potato salad highlights a no-oil roasting method. While the finished product is a bit drier than it would be with oil, it's refreshed and flavored by a flavorful white balsamic dressing.

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Appetizers, Dinner Shaune Hayes Appetizers, Dinner Shaune Hayes

Clamless Chowder

Creamy vegan chowder with oyster mushrooms instead of clams! Packed with flavor from The Shauné Life signature spices, white miso, white wine vinegar and more. This recipe is dairy-free and one of the best clamless chowders I’ve had.

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Dinner Shaune Hayes Dinner Shaune Hayes

Lentil Dal

“Jamaican food often pulls in Indian influences…This dish may read India, but it’s from Jamaica, showing how layered the culture there truly is…” Excerpt from The Rise: Black Cooks and the Soul of American Food.

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