Quick, easy, and bursting with flavor! This Chickpea Harissa Stew is a delicious plant-powered meal. Loaded with protein-packed chickpeas, vibrant veggies, and a spicy harissa kick, it’s the perfect balance of comfort and nutrition.

Bring a little heat to fall with this Spicy Pumpkin Soup. This vegan comfort food dish is cozy, creamy and full of flavor – perfect for those soon-to-arrive crisp autumn days. Garnish with toasted pumpkin seeds and a dab of vegan sour cream for the perfect finish.

Vegan butternut squash, kale and white bean soup uses seasonal ingredients and non-dairy ingredients for a creamy, flavorful, one-pot meal that’s ready in less than an hour.

This sweet potato chili is perfect for soup season and comes together quickly for a filling and satisfying vegan meal.

Creamy vegan chowder with oyster mushrooms instead of clams! Packed with flavor from The Shauné Life signature spices, white miso, white wine vinegar and more. This recipe is dairy-free and one of the best clamless chowders I’ve had.

Creamy soups and comforting chowders are perfect and satisfying for the season. This roasted butternut bisque gets its full-on flavor from roasting the veggies, and its body and richness from plant milk.

These jerk lentils are food for your soul! Inspired by healthful food traditions from across the African diaspora, this plant-based dish gets back to our roots, health and creativity.

“Jamaican food often pulls in Indian influences…This dish may read India, but it’s from Jamaica, showing how layered the culture there truly is…” Excerpt from The Rise: Black Cooks and the Soul of American Food.

Yes, I had to use slang in the title because this soup is just that lit! Still not following me? It’s just that good!