Working with Shauné and being a part of her nutrition community has helped me to understand the benefits of food, the importance of eating the right foods and how it’s not about a fad or diet. It’s a lifestyle. Because of this knowledge and understanding, not only am I healthier, but I was able to say goodbye to blood pressure medicine! Healthy eating is absolutely the best medicine. Being consistent with healthy eating and exercise has changed my life completely. -Angie

Whether you have just started changing your nutritional lifestyle for one week or have been doing it for 20 years, the information Shauné provided was valuable for everyone. The workshops were engaging and the information was easy to incorporate daily. Several individuals used some of Shauné's recipes which assisted in increasing energy and losing weight. In addition, the workshops were organized in such a way that everyone participated. We all had fun learning which helped to retain the information shared. -Beverly King, RN, chair of the St. Peter CME Health Ministry